How I know if I’m hungry and then what I should do about it but don’t
I’m so fucking weird. I’m hungry. I must be starving right now because I feel like passing out and I have a horrible headache. However, I’m NOT hungry!!! My body is hungry, yes. I can feel all of the physical signs. But mentally, the thought of putting good in my mouth makes me want to gag.
I’m not anorexic or anything. I’m not actively trying to avoid eating. I’m a binge eater and I don’t purge or exercise afterwards. What the hell is going on with me? Because right now, I’m going to fix myself a turkey burger and a side salad. But the idea of it is making me feel nauseated.
So instead of eating, I take a nap, which only leads me to binge eat later on, because (let’s go back to the beginning) I’m fucking STARVING!